- 25 g unsweetened corn flakes, from health food store
- 50 g oatmeal
- 50 g coconut grater
- 10 g sesame seeds, peeled
- 10 g sunflower seeds
- 10 g pumpkin seeds
- pinch of salt
- 20 g coconut oil
- 10 g coconut blossom sugar
- 1 tbsp honey
- 1/2 egg, about 20 g
- 0.25 tsp baking powder
- 1 tbsp currants
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