Date bars with cashew
nutritious snack bar filled with dates & cashew nuts.
- Prep Time: 10 min
- Cook Time: 15 min
- Total Time: 25 minutes
- Yield: 6 bars 1x
Ingredients
Scale
- 100 g dates
- 70 g cashew nuts
- 30 g raisins
- 1 tsp vanilla powder
Don’t forget to pin this recipe:
Instructions
- mix all ingredients in food processor until smooth.
- shape mixture by either following ways:
- in a rectangular bake pan, line parchment paper, scoop mixture onto paper. press & shape mixture firmly with a spatula, until all edges filled, 1 cm high.
- prepare a large parchment sheet, twice the size of the mixture, crease parchment in half, open paper, place mixture on one side against fold line, fold parchment, close all loose edges of paper, then press firmly until desired thickness & size.
- refrigerate 15 min, or until cold.
- remove from fridge, cut bars into preferred size & shape. you’re the boss!
- for your reference: bars in my photo are about 1 cm x 8cm, or, 3/8 in. x 3 in.
Notes
bars are good in fridge up to 1 week, freezer storage up to 1 month. remember to seal bars with either a zipper bag, or container, or cling film before storage.
Find it online: https://withaddedlove.com/recipe-for-date-bars/
