how do you welcome autumn’s arrival? how about a glass of sumptuous liquid gold?
reward yourself with this delicious comfortable gold smoothie & fill your hearts with a harvesting joy!
Pumpkin smoothie
Creamy & spicy pumpkin smoothie.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 glass 1x
Ingredients
Scale
- 100 g pumpkin puree
- 1/2 banana
- 1/2 tsp pumpkin spices
- 1/4 tsp vanilla essence
- 2 dates, pitted
- 150 ml almond milk – or oat milk
Instructions
- add all ingredients to blender, mix until smooth.
- enjoy the richness!
Notes
Replace the vegetable milk with goat yogurt, and make it a tasty breakfast!
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