i just love food bowls! easy, all in one, you can decorate it however you want to, but the magical part is… there is always some kind of comfiness associated with “eating from a bowl”, …
Smoothies
Spinach smoothie with apple
a rich mix of the greens: avocado, apple, cucumber and spinach. with a touch of a sweet date, mmm… …
Golden milk
i once came across a word Hygge*, a term originated from the Scandinavian culture, “by cherishing the little things, we meet our inner self with a sense of coziness, contentment, and peacefulness”. the collaborative meaning somewhat touched me.
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Green banana smoothie
a GREEN smoothie, not only that it’s eye pleasing, with fresh spinach, avocado, & banana, …
Turmeric smoothie with goji berries
people around the world use turmeric for all kinds of serious reasons, but i say, let’s make it fun!…
Pumpkin smoothie
how do you welcome autumn’s arrival? how about a glass of sumptuous liquid gold?
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Mango citrus smoothie
nothing beats a morning smoothie with a touch of tropical fruits, agree? the tropical fragrance from a mango, the lemony waker upper, the perfect blend of an orange… …
Creamy spinach smoothie
try this creamy version of spinach smoothie, a great energy booster & fun!
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Green avocado smoothie
be ready to fall in love with this satisfying smoothie. the combination of pear, avocado, & spinach, so rich yet refreshing.
Green avocado smoothie
what more could we ask for? sweet, smooth, rich in nutrients, so healthy, yet so fulfilling!
- Prep Time: 5 min
- Total Time: 5 minutes
- Yield: 1 glass 1x
Ingredients
Scale
- 1/2 avocado
- 1 pear
- 1 cm ginger
- spinach, a handful of
- dash of rice milk
Instructions
- peel avocado & pear, add to blender.
- peel & grate ginger, add to blender.
- add a handful of spinach & a dash of rice milk.
- just blend!
Don’t forget to pin this recipe:
Spinach, banana and avocado would be another great combination for a smoothie!
